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Let's do the work, together

My hope is that by the end of each session, you feel enlightened, supported, and empowered to tackle your world head-on, knowing that you have what it takes inside of yourself to do so! 

Individual Therapy

50 min

$235.00

80 min

$352.50

Couples Therapy

50 min

$250.00

80 min

$375.00

Family Therapy

50 min

$250.00

80 min

$375.00

According to Alfred Adler, we can overcome problems in therapy by developing a strong therapeutic relationship with a counsellor, exploring our experiences in detail (from both subjective and objective perspectives), obtaining insight and self-understanding, and re-educating and reorienting ourselves toward appropriate beliefs and behaviours that bring us closer to our desired self.

©2026 by Perspective Resilience Counselling Services

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